Personal Training

Features:

• 1st evaluation session is FREE - will discuss your goals, limiting factors and health questionaire
• can come to your home or can go to a gym (let me know so I can book time)
• session length - 1h 15min on average
• workout plan will be customized to your needs and abilities
• includes basic nutrition coaching

Pricing

Per session: SGD `120       

Per 10 session: SGD 1000

Per 3 months at 3 times per week: SGD 2880

Nutrition Coaching

Due to the nature of building good nutrition habits, Nutrition coaching is either by 6 month or 1 year blocks

Features: 

• Free evaluation session
• Fully automated digital nutrition curriculum
• Weekly personal check-ins
• Go at your own pace
• Fully customized to your needs

Pricing

1 Year: SGD 2400

Nutrition + Personal Training

Features:

• Free Evaluation session
• Fully automated digital nutrition curriculum
• workout plan will be customized to your needs and abilities
• includes 2 workout sessions per week

Pricing:

6 months: SGD 4800

1 Year: SGD 9600

Investing in your health is a big step. If for any reason you aren't happy with the services, let me know for a full refund. (T&C apply)